Koko Ashwagandha

Withania somnifera — the Sanskrit name translating to the strength of a horse — is a small shrub native to India, North Africa, and the Mediterranean. Its root has been the cornerstone of Ayurvedic adaptogenic practice for millennia, studied for its relationship with the body's natural stress response, physical endurance, cognitive clarity, restorative rest, and immune resilience.

As an adaptogen, Ashwagandha works by supporting the body's natural adaptive response to physical and cognitive demands — helping maintain a sense of equilibrium under the pressures of modern life. Over thirty years of peer-reviewed research support its safety and efficacy at this dosage.

Piper nigrum — standardized to 95% piperine — is the formulation detail that transforms a good supplement into a great one. Piperine enhances the bioavailability of Ashwagandha's active withanolides through thermogenic activity and enhanced gastrointestinal absorption. Without it, a meaningful portion of every serving passes through the body unutilized. With it, every milligram works as intended.

One scoop with 12–16 oz of water or your preferred beverage, daily. Ashwagandha works cumulatively — consistent daily use over eight or more weeks allows the adaptogenic compounds to build to their full effect. We recommend consulting your healthcare provider before beginning any new supplement, particularly if you are managing an existing health condition or taking prescription medication.