Koko Kalm

The cornerstone of Ayurvedic adaptogenic practice for over three thousand years. Ashwagandha — whose Sanskrit name translates to the strength of a horse — is traditionally used to support resilience, a composed state of mind, and the body's capacity to meet the demands of daily life. One of the most studied adaptogens in the world, modern research continues to explore what ancient practitioners understood intuitively.

Harvested from the high altitudes of Siberia and Scandinavia, where it thrives in cold, rocky terrain. Rhodiola is an adaptogen with a long history of traditional use for its relationship with physical and cognitive endurance — building capacity gradually and without force. It works in concert with Ashwagandha as part of this formula's adaptogenic foundation.

A non-protein amino acid found almost exclusively in the leaves of Camellia sinensis — the tea plant. L-Theanine is traditionally associated with a state of calm alertness: the mind quiets without dulling, attention sharpens without tension. It is the reason a cup of green tea feels different from a cup of coffee.

Gamma-aminobutyric acid is an amino acid that plays a role in the body's natural relaxation response. It is traditionally associated with a sense of ease and a composed, clear-headed state of mind. In this formula, it contributes to the broader botanical system designed to support daily calm.

Extracted from the seeds of Griffonia simplicifolia — a woody shrub native to West and Central Africa — 5-HTP is a naturally occurring amino acid derivative with a long history of study for its relationship with positive mood and a composed daily experience. It works as part of the formula's broader botanical and nutritional system.

A creeping herb native to the wetlands of India, used in Ayurvedic medicine for centuries as a brain tonic. Known as Brahmi — named after Brahma, the Hindu god of creation — Bacopa is traditionally valued for its relationship with cognitive clarity, memory, and mental endurance, and has been studied extensively for its contribution to long-term cognitive wellness.

One of the oldest and most widely used medicinal plants in the world, with documented use across ancient Egyptian, Greek, and Roman traditions. Chamomile is traditionally associated with the body's natural rest-and-ease state, and is rich in quercetin, a potent flavonoid antioxidant that contributes to its calming character.

A member of the mint family, cultivated in the Mediterranean for over two thousand years. Lemon Balm is traditionally used to support a composed state of mind and contributes antioxidant function through free radical scavenging and glutathione support. It works synergistically with Valerian Root, Skullcap, and Passion Flower in this formula.

A perennial herb of the mint family, used in Native American and traditional Chinese medicine for centuries. Skullcap is traditionally valued for its relationship with a calm, composed state of mind — working gently to ease the transition from the demands of the day into a state of ease and presence.

Native to the Americas and used in traditional medicine by indigenous peoples long before its introduction to European herbalism. Passion Flower is one of the most historically recognized calming botanicals in the world, traditionally used to support a calm, composed state of mind — amplifying the formula's broader effect with quiet, sustained presence.

Used in European herbal tradition since the time of ancient Greece and Rome, Valerian Root is among the most historically documented calming botanicals in the world. It is traditionally valued for its relationship with a composed mind throughout the day and at its close, and has been studied extensively for its contribution to daily wellness.

Best known as a bittering agent in brewing, Hops — the dried flower of Humulus lupulus — has a long history in European herbal medicine as a calming botanical. It works synergistically with Valerian Root and Passion Flower, contributing to a composed state of mind and positive daily mood.

Derived from the bark of Magnolia officinalis, used in traditional Chinese and Japanese medicine for centuries. Magnolia Bark contains honokiol and magnolol — two bioactive compounds studied for their relationship with the body's natural relaxation response and daily stress resilience.

A flowering plant native to Europe and Western Asia, with a history of use in traditional medicine dating back to ancient Greece. St. John's Wort is traditionally associated with positive mood and emotional balance, and has been studied extensively for its contribution to overall psychological wellbeing.

Derived from the green stems of the common oat plant, harvested before the grain matures. Oat Straw has been used in European herbal tradition for centuries to support the nervous system — nourishing and supporting mood with a gentleness that makes it one of the most well-tolerated botanicals in this formula.

A carotenoid pigment found in high concentrations in leafy green vegetables and marigold flowers. Lutein is best known for its role in visual health, but emerging research supports its antioxidant function in neural tissue — contributing to long-term cognitive wellness through cellular protection.

Prized in European herbal tradition for centuries, Hawthorn Berries are among nature's most celebrated cardiovascular botanicals. In this formula, they contribute antioxidant protection and support emotional calm — the cardiovascular and nervous systems being more deeply connected than most people appreciate.

A tropical legume native to Africa and Asia, used in Ayurvedic medicine for centuries. Mucuna Pruriens is a natural source of L-DOPA — a naturally occurring amino acid — and is traditionally valued for its relationship with positive mood, motivation, and daily vitality.

Magnesium contributes to normal psychological function and the maintenance of normal nerve function — a quiet mineral foundation upon which this entire formula rests. Delivered here as Magnesium Oxide, it supports the body's natural ease and the nervous system's daily resilience.

An essential mineral that contributes to normal muscle function and nerve signal transmission. Calcium plays a foundational role in the body's cellular communication — a quiet but important contribution to composed, clear-headed daily function.

A trace mineral of profound importance, delivered as Zinc Oxide for stability and bioavailability. Zinc contributes to normal cognitive function and the maintenance of normal psychological function — a cornerstone of cellular health present in every tissue of the body.

An essential electrolyte delivered in its gluconate form for gentle absorption. Potassium contributes to normal nerve function and the maintenance of normal blood pressure — supporting the body's capacity to respond to daily demands with composure.

Vitamin B1 contributes to normal psychological function and the normal function of the nervous system — essential for the body's capacity to convert nutrients into energy and support mental clarity throughout the day.

A cofactor in the metabolism of fats, carbohydrates, and proteins, Riboflavin contributes to normal energy metabolism and the reduction of tiredness and fatigue. It plays a role in the activation of B6 and folate — nutrients essential to daily psychological wellbeing.

Known as the “anti-stress vitamin,” Pantothenic Acid contributes to normal mental performance and the synthesis of coenzyme A — a molecule central to energy metabolism. It supports the body's capacity to sustain composure under the demands of daily life.

Vitamin B6 contributes to normal psychological function and the regulation of hormonal activity — one of the most essential B vitamins for daily wellbeing, and the biochemical thread that connects many of the ingredients in this formula.

Niacin (B3) contributes to normal psychological function and the reduction of tiredness and fatigue. Biotin (B7) contributes to normal neurological function and normal energy metabolism — supporting the integrity of the neural pathways that underpin daily clarity and composure.

Two capsules, twice daily, taken 20–30 minutes before a meal with a full glass of water. We recommend consulting your healthcare provider before beginning any new supplement, particularly if you are managing an existing health condition or taking prescription medication.