Koko Kreatine

Creatine is a naturally occurring compound synthesized in the body from three amino acids — arginine, glycine, and methionine — and found in highest concentrations in skeletal muscle. First isolated by the French chemist Michel Eugène Chevreul in 1832 from meat extract — its name derived from the Greek kreas, meaning flesh — creatine has since become the most extensively studied ergogenic compound in the history of sports science. Over thirty years of peer-reviewed research support its safety and efficacy.

Creatine supports the phosphocreatine energy system — the body’s primary pathway for rapid ATP regeneration during high-intensity physical output. By increasing phosphocreatine stores in muscle tissue, it supports the body’s capacity for sustained power output and the replenishment of energy between efforts. It also supports cellular hydration in muscle tissue, drawing water into muscle cells and contributing to the conditions for physical performance and post-exercise restoration.

Of the many forms of creatine available — ethyl ester, hydrochloride, buffered — monohydrate remains the gold standard. It is the form used in the vast majority of clinical research, the most bioavailable, and the most cost-effective per gram of active compound. Koko Kreatine uses only Creatine Monohydrate, at 1,000mg per gummy, because the evidence supports nothing else.

Gummies represent a meaningful formulation choice, not a novelty. Creatine monohydrate in powder form requires mixing, measuring, and consistent timing — barriers that reduce adherence. A gummy format removes every barrier: no equipment, no preparation, no taste compromise. Consistency is the most important variable in any supplementation protocol, and Koko Kreatine is designed to make consistency effortless.

Creatine Monohydrate — 1,000mg per gummy  •  Non-GMO  •  Gelatin-Free  •  Gluten-Free  •  No Artificial Colours or Flavours  •  Natural Lemon Flavour  •  GMP Certified

Take the recommended number of gummies daily, with or without food. For best results, consume consistently as part of your daily training routine. We recommend consulting your healthcare provider for personalised dosing guidance, particularly during a loading protocol.